Why it is important to be hydrated

L.I To understand why staying hydrated is important for our health and our learning.

Hydration means you are having plenty of water and dehydration means you're losing water from your body.

Today we did an activity that’s about hydration and dehydration. We had to find information about the importance of hydration and why we are sometimes dehydrated. We used three websites to help find information. Once we found all the information we put the information into our DLO. 

The fact we thought was interesting is that water delivers nutrients to our cells. Another fact we found interesting was that water can also help our organs function properly.