The next skill I practised was streamline with the kickboard. I put my hands straight up with the kickboard, then I kicked my way to the other side. This was a warm up.
The third skill I practised was backstroke with the kickboard. I lay on my back and then put the board above your knee's, we went back and fourth.
The fourth skill I practised was backstroke streamline. I lay on my back and put my hands straight up together. The last skill I did was submerging. I had to swim under water and go swim through the hoop.
I enjoyed practising swimming and I swam better today.
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