For touch we recapped two main skills in touch rugby which was two man and three man settle.
The first skill we practised was three man settle. If practising a three man settle first you run up, get touched and then plant the ball on the ground for the dummy half to pick up and then pass to the next person.
The second skill we practised was two man settle. If practising a two man settle first you run up, get touched and then plant the ball for the dummy half to pick up and pass it to the same person who got touch. We kept on practising these skills to get used to it.
After that we played a game of touch. We got split up into three teams. Two teams will play and then other team would be watching them playing. There were people that didn't know how to play but it's fine, they are still learning how to play.
I enjoyed this session today at touch rugby.
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