Touch Rugby - Kiwisport

This week we practised some of the basic skills of touch rugby which was two man and three man settle. 

To start off we did a two man settle. How to do a two man settle is: First plant the ball onto the groud, next step to the side then step back, Lastly the dummy half picks the ball up and passes it back to you. After a two man settle we did a three man settle. 

How to do a three man settle is: Plant the ball onto the ground, the second players goes dummy half and passes the ball to player behind him. A two man settle and three man settle is used to drive down the field. It makes the defense tired and makes the defense offside.

After that we played walking touch. We play walking touch, so the people that don't know how to play touch rugby could get a basic understanding of the game.

I had fun practising three man and two man settles, I just want to start playing games of touch rugby already.